SUN-DRIED TOMATO CHICKEN SAUSAGE FIRE ROASTED YELLOW PEPPER PIZZA vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO CHICKEN SAUSAGE FIRE ROASTED YELLOW PEPPER PIZZA wins in 7 out of 11 nutrient categories
SUN-DRIED TOMATO CHICKEN SAUSAGE FIRE ROASTED YELLOW PEPPER PIZZA: 7
vs
MOZZARELLA CHEESE: 3
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO CHICKEN SAUSAGE FIRE ROASTED YELLOW PEPPER PIZZA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 245 cal | 222 cal | |
| Protein | 10.8 g | 6.3 g | |
| Carbs | 19.4 g | 31.0 g | |
| Fat | 13.7 g | 8.2 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO CHICKEN SAUSAGE FIRE ROASTED YELLOW PEPPER PIZZA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 0 MG |
Minerals
| Mineral | SUN-DRIED TOMATO CHICKEN SAUSAGE FIRE ROASTED YELLOW PEPPER PIZZA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 165 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 511 MG | 494 MG |