SUN DRIED TOMATO & BASIL HUMMUS vs CHIPOTLE PUMPKIN SALSA WITH ROASTED TOMATILLO
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO & BASIL HUMMUS wins in 5 out of 10 nutrient categories
SUN DRIED TOMATO & BASIL HUMMUS: 5
vs
CHIPOTLE PUMPKIN SALSA WITH ROASTED TOMATILLO: 4
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATO & BASIL HUMMUS | CHIPOTLE PUMPKIN SALSA WITH ROASTED TOMATILLO | Winner |
|---|---|---|---|
| Calories | 214 cal | 33 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 7.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO & BASIL HUMMUS | CHIPOTLE PUMPKIN SALSA WITH ROASTED TOMATILLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12 MG |
Minerals
| Mineral | SUN DRIED TOMATO & BASIL HUMMUS | CHIPOTLE PUMPKIN SALSA WITH ROASTED TOMATILLO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 464 MG | 300 MG |