SUN-DRIED SORREL vs LITE COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
SUN-DRIED SORREL wins in 5 out of 11 nutrient categories
SUN-DRIED SORREL: 5
vs
LITE COCONUT MILK: 3
(3 ties)
Overview
| Nutrient | SUN-DRIED SORREL | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 375 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 1.5 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 625 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED SORREL | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN-DRIED SORREL | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 27 MG | 0.2 MG | |
| Potassium, K | 1,750 MG | 46 MG | |
| Sodium, Na | 0 MG | 8 MG |