SUN-DRIED PESTO TOMATO SAUCE vs CARA MIA
Nutrition comparison per 100 g serving
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CARA MIA wins in 7 out of 11 nutrient categories
SUN-DRIED PESTO TOMATO SAUCE: 2
vs
CARA MIA: 7
(2 ties)
Overview
| Nutrient | SUN-DRIED PESTO TOMATO SAUCE | CARA MIA | Winner |
|---|---|---|---|
| Calories | 200 cal | 179 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED PESTO TOMATO SAUCE | CARA MIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-DRIED PESTO TOMATO SAUCE | CARA MIA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 617 MG | 714 MG |