SUN DRIED CACAO POWDER vs CHILE GUAJILLO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUN DRIED CACAO POWDER: 5
vs
CHILE GUAJILLO: 5
(1 ties)
Overview
| Nutrient | SUN DRIED CACAO POWDER | CHILE GUAJILLO | Winner |
|---|---|---|---|
| Calories | 536 cal | 57 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 35.7 g | 14.3 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED CACAO POWDER | CHILE GUAJILLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SUN DRIED CACAO POWDER | CHILE GUAJILLO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Magnesium, Mg | 543 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |