SUMMIT VISTA SPICY HOT & SPICY PEANUTS vs WALNUT HALVES & PIECES
Nutrition comparison per 100 g serving
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SUMMIT VISTA SPICY HOT & SPICY PEANUTS wins in 6 out of 10 nutrient categories
SUMMIT VISTA SPICY HOT & SPICY PEANUTS: 6
vs
WALNUT HALVES & PIECES: 1
(3 ties)
Overview
| Nutrient | SUMMIT VISTA SPICY HOT & SPICY PEANUTS | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 533 cal | 667 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 33.3 g | 13.3 g | |
| Fat | 36.7 g | 66.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUMMIT VISTA SPICY HOT & SPICY PEANUTS | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 3 MG | |
| Potassium, K | 470 MG | 433 MG | |
| Sodium, Na | 1,100 MG | 0 MG |