SUMMIT VISTA SPICY HOT & SPICY PEANUTS vs WHOLE CASHEWS SNACK NUTS
Nutrition comparison per 100 g serving
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SUMMIT VISTA SPICY HOT & SPICY PEANUTS wins in 5 out of 10 nutrient categories
SUMMIT VISTA SPICY HOT & SPICY PEANUTS: 5
vs
WHOLE CASHEWS SNACK NUTS: 4
(1 ties)
Overview
| Nutrient | SUMMIT VISTA SPICY HOT & SPICY PEANUTS | WHOLE CASHEWS SNACK NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 33.3 g | 32.1 g | |
| Fat | 36.7 g | 46.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUMMIT VISTA SPICY HOT & SPICY PEANUTS | WHOLE CASHEWS SNACK NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 43 MG | |
| Iron, Fe | 3.3 MG | 7.1 MG | |
| Potassium, K | 470 MG | 639 MG | |
| Sodium, Na | 1,100 MG | 304 MG |