SUMMER STRAWBERRY 2% LOWFAT GREEK YOGURT vs PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 9 out of 13 nutrient categories

SUMMER STRAWBERRY 2% LOWFAT GREEK YOGURT: 0 vs PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 9 (4 ties)

Overview

Nutrient	SUMMER STRAWBERRY 2% LOWFAT GREEK YOGURT	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	Winner
Calories	88 cal	76 cal
Protein	7.7 g	9.8 g
Carbs	12.4 g	8.9 g
Fat	1.5 g	0 g
Fiber	0 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	SUMMER STRAWBERRY 2% LOWFAT GREEK YOGURT	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUMMER STRAWBERRY 2% LOWFAT GREEK YOGURT	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	94 MG	111 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	133 MG
Potassium, K	6 MG	138 MG
Sodium, Na	32 MG	44 MG

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