SUMMER SAUSAGE WITH BACON vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE WITH BACON wins in 4 out of 10 nutrient categories
SUMMER SAUSAGE WITH BACON: 4
vs
SMOKED SAUSAGE: 3
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE WITH BACON | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 339 cal | 228 cal | |
| Protein | 16.1 g | 15.8 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 30.4 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE WITH BACON | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 42.1 MG |
Minerals
| Mineral | SUMMER SAUSAGE WITH BACON | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 1,268 MG | 982 MG |