SUMMER SAUSAGE vs CANTIMPALO STYLE COOKED CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
CANTIMPALO STYLE COOKED CHORIZO wins in 3 out of 10 nutrient categories
SUMMER SAUSAGE: 1
vs
CANTIMPALO STYLE COOKED CHORIZO: 3
(6 ties)
Overview
| Nutrient | SUMMER SAUSAGE | CANTIMPALO STYLE COOKED CHORIZO | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | CANTIMPALO STYLE COOKED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SUMMER SAUSAGE | CANTIMPALO STYLE COOKED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,125 MG | 982 MG |