SUMMER SAUSAGE vs TRADITIONAL TURKEY SAUSAGE LINKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUMMER SAUSAGE: 4
vs
TRADITIONAL TURKEY SAUSAGE LINKS: 4
(2 ties)
Overview
| Nutrient | SUMMER SAUSAGE | TRADITIONAL TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 157 cal | |
| Protein | 17.9 g | 27.1 g | |
| Carbs | 3.6 g | 1.4 g | |
| Fat | 26.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | TRADITIONAL TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SUMMER SAUSAGE | TRADITIONAL TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,125 MG | 671 MG |