SUMMER SAUSAGE vs FULLY COOKED SPINACH & FETA CHEESE SMOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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FULLY COOKED SPINACH & FETA CHEESE SMOKED CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
SUMMER SAUSAGE: 3
vs
FULLY COOKED SPINACH & FETA CHEESE SMOKED CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SUMMER SAUSAGE | FULLY COOKED SPINACH & FETA CHEESE SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 155 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 28.6 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | FULLY COOKED SPINACH & FETA CHEESE SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SUMMER SAUSAGE | FULLY COOKED SPINACH & FETA CHEESE SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,089 MG | 607 MG |