SUMMER SAUSAGE vs SMOKED ANDOUILLE
Nutrition comparison per 100 g serving
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SMOKED ANDOUILLE wins in 4 out of 10 nutrient categories
SUMMER SAUSAGE: 3
vs
SMOKED ANDOUILLE: 4
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE | SMOKED ANDOUILLE | Winner |
|---|---|---|---|
| Calories | 286 cal | 212 cal | |
| Protein | 17.9 g | 16.5 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 21.4 g | 16.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | SMOKED ANDOUILLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | SMOKED ANDOUILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 1,071 MG | 612 MG |