SUMMER PEACH SALAD WITH CHICKEN vs BLACK OLIVE PASTE
Nutrition comparison per 100 g serving
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SUMMER PEACH SALAD WITH CHICKEN wins in 7 out of 10 nutrient categories
SUMMER PEACH SALAD WITH CHICKEN: 7
vs
BLACK OLIVE PASTE: 2
(1 ties)
Overview
| Nutrient | SUMMER PEACH SALAD WITH CHICKEN | BLACK OLIVE PASTE | Winner |
|---|---|---|---|
| Calories | 95 cal | 200 cal | |
| Protein | 6.4 g | 0 g | |
| Carbs | 6.4 g | 6.7 g | |
| Fat | 5 g | 20 g | |
| Fiber | 0.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER PEACH SALAD WITH CHICKEN | BLACK OLIVE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | SUMMER PEACH SALAD WITH CHICKEN | BLACK OLIVE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 295 MG | 767 MG |