SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE vs CRAB-LESS CAKES
Nutrition comparison per 100 g serving
Ad 468x60
CRAB-LESS CAKES wins in 5 out of 10 nutrient categories
SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE: 4
vs
CRAB-LESS CAKES: 5
(1 ties)
Overview
| Nutrient | SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Calories | 175 cal | 153 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 26.3 g | 15.3 g | |
| Fat | 7.0 g | 8.2 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 263 MG | 192 MG | |
| Sodium, Na | 579 MG | 718 MG |