SUMMER BLEND vs MIXED VEGETABLES CLASSIC BLENDS CARROTS
Nutrition comparison per 100 g serving
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SUMMER BLEND wins in 4 out of 10 nutrient categories
SUMMER BLEND: 4
vs
MIXED VEGETABLES CLASSIC BLENDS CARROTS: 2
(4 ties)
Overview
| Nutrient | SUMMER BLEND | MIXED VEGETABLES CLASSIC BLENDS CARROTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 71 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER BLEND | MIXED VEGETABLES CLASSIC BLENDS CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 4.2 MG |
Minerals
| Mineral | SUMMER BLEND | MIXED VEGETABLES CLASSIC BLENDS CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 29 MG | 82 MG |