SUKHI'S vs TURK'Y ROAST
Nutrition comparison per 100 g serving
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TURK'Y ROAST wins in 5 out of 10 nutrient categories
SUKHI'S: 4
vs
TURK'Y ROAST: 5
(1 ties)
Overview
| Nutrient | SUKHI'S | TURK'Y ROAST | Winner |
|---|---|---|---|
| Calories | 173 cal | 111 cal | |
| Protein | 12.8 g | 14.4 g | |
| Carbs | 23.1 g | 8.9 g | |
| Fat | 3.9 g | 5 g | |
| Fiber | 3.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUKHI'S | TURK'Y ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 0 MG |
Minerals
| Mineral | SUKHI'S | TURK'Y ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 22 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Sodium, Na | 391 MG | 600 MG |