SUKHI'S vs FRIED RED ONION
Nutrition comparison per 100 g serving
Ad 468x60
SUKHI'S wins in 7 out of 10 nutrient categories
SUKHI'S: 7
vs
FRIED RED ONION: 1
(2 ties)
Overview
| Nutrient | SUKHI'S | FRIED RED ONION | Winner |
|---|---|---|---|
| Calories | 167 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 50 g | |
| Fat | 0 g | 50 g | |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUKHI'S | FRIED RED ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | SUKHI'S | FRIED RED ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 36 MG | 0 MG | |
| Sodium, Na | 4,500 MG | 30,500 MG |