SUKHI'S vs CHICKEN TIKKA MASALA WITH BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SUKHI'S: 5
vs
CHICKEN TIKKA MASALA WITH BASMATI RICE: 5
(1 ties)
Overview
| Nutrient | SUKHI'S | CHICKEN TIKKA MASALA WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 167 cal | 106 cal | |
| Protein | 15.4 g | 6.0 g | |
| Carbs | 14.7 g | 13.8 g | |
| Fat | 5.1 g | 3.2 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUKHI'S | CHICKEN TIKKA MASALA WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SUKHI'S | CHICKEN TIKKA MASALA WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 417 MG | 244 MG |