SUKHI'S vs BEEF

Nutrition comparison per 100 g serving

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SUKHI'S wins in 6 out of 10 nutrient categories

SUKHI'S: 6 vs BEEF: 3 (1 ties)

Overview

Nutrient	SUKHI'S	BEEF	Winner
Calories	160 cal	250 cal
Protein	7.1 g	7.4 g
Carbs	25 g	29.6 g
Fat	4.5 g	11.1 g
Fiber	3.8 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SUKHI'S	BEEF	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	SUKHI'S	BEEF
Calcium, Ca	26 MG	37 MG
Iron, Fe	2.9 MG	2.5 MG
Sodium, Na	199 MG	306 MG

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