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SUGU SNACKS vs FLAKY JUMBO BISCUITS

Nutrition comparison per 100 g serving

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FLAKY JUMBO BISCUITS wins in 7 out of 14 nutrient categories
SUGU SNACKS: 4 vs FLAKY JUMBO BISCUITS: 7 (3 ties)

Overview

Nutrient SUGU SNACKS FLAKY JUMBO BISCUITS Winner
Calories 357 cal 316 cal
Protein 7.1 g 7.0 g
Carbs 53.6 g 45.6 g
Fat 14.3 g 12.3 g
Fiber 3.6 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUGU SNACKS FLAKY JUMBO BISCUITS Winner
Folate, total 0 UG 70 UG
Niacin 0 MG 2.8 MG
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 4.3 MG 0 MG

Minerals

Mineral SUGU SNACKS FLAKY JUMBO BISCUITS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.6 MG 2.5 MG
Sodium, Na 214 MG 965 MG
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