SUGO WITH ITALIAN BLACK TRUFFLE vs SPAGHETTI SAUCE WITH MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUGO WITH ITALIAN BLACK TRUFFLE: 5
vs
SPAGHETTI SAUCE WITH MEAT: 5
(1 ties)
Overview
| Nutrient | SUGO WITH ITALIAN BLACK TRUFFLE | SPAGHETTI SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Calories | 64 cal | 75 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 5.6 g | 6.7 g | |
| Fat | 4 g | 4.2 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGO WITH ITALIAN BLACK TRUFFLE | SPAGHETTI SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.5 MG |
Minerals
| Mineral | SUGO WITH ITALIAN BLACK TRUFFLE | SPAGHETTI SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 379 MG | 575 MG |