SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 6 out of 10 nutrient categories
SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES: 3
vs
MARINARA SAUCE: 6
(1 ties)
Overview
| Nutrient | SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 40 cal | |
| Protein | 3.2 g | 0.9 g | |
| Carbs | 6.4 g | 4.4 g | |
| Fat | 4.8 g | 2.2 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 288 MG | 273 MG |