SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES vs ALFREDO CREAMY SAUCE
Nutrition comparison per 100 g serving
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SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES wins in 5 out of 10 nutrient categories
SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES: 5
vs
ALFREDO CREAMY SAUCE: 2
(3 ties)
Overview
| Nutrient | SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES | ALFREDO CREAMY SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 115 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 6.4 g | 6.6 g | |
| Fat | 4.8 g | 9.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES | ALFREDO CREAMY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES | ALFREDO CREAMY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 656 MG |