SUGAR WAFERS vs WOW BAKING COMPANY
Nutrition comparison per 100 g serving
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WOW BAKING COMPANY wins in 6 out of 11 nutrient categories
SUGAR WAFERS: 3
vs
WOW BAKING COMPANY: 6
(2 ties)
Overview
| Nutrient | SUGAR WAFERS | WOW BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 500 cal | 474 cal | |
| Protein | 3.9 g | 8.8 g | |
| Carbs | 73.1 g | 57.9 g | |
| Fat | 19.2 g | 24.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR WAFERS | WOW BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR WAFERS | WOW BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 96 MG | 333 MG |