SUGAR WAFERS vs LITTLE RAE'S BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUGAR WAFERS: 4
vs
LITTLE RAE'S BAKERY: 4
(3 ties)
Overview
| Nutrient | SUGAR WAFERS | LITTLE RAE'S BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 73.1 g | 56.8 g | |
| Fat | 19.2 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR WAFERS | LITTLE RAE'S BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR WAFERS | LITTLE RAE'S BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 96 MG | 230 MG |