SUGAR WAFERS vs DELIGHTFULLY CRISPY COOKIES
Nutrition comparison per 100 g serving
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DELIGHTFULLY CRISPY COOKIES wins in 6 out of 10 nutrient categories
SUGAR WAFERS: 3
vs
DELIGHTFULLY CRISPY COOKIES: 6
(1 ties)
Overview
| Nutrient | SUGAR WAFERS | DELIGHTFULLY CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 73.1 g | 67.6 g | |
| Fat | 19.2 g | 21.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR WAFERS | DELIGHTFULLY CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 188 MG | 319 MG | |
| Sodium, Na | 96 MG | 216 MG |