SUGAR SNAP PEAS WITH RANCH DIP vs ORGANIC CELERY HEARTS
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS WITH RANCH DIP wins in 6 out of 11 nutrient categories
SUGAR SNAP PEAS WITH RANCH DIP: 6
vs
ORGANIC CELERY HEARTS: 4
(1 ties)
Overview
| Nutrient | SUGAR SNAP PEAS WITH RANCH DIP | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Calories | 152 cal | 18 cal | |
| Protein | 2.2 g | 0.9 g | |
| Carbs | 6.5 g | 2.7 g | |
| Fat | 13.0 g | 0 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP PEAS WITH RANCH DIP | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | SUGAR SNAP PEAS WITH RANCH DIP | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 326 MG | 82 MG |