SUGAR SNAP PEAS vs ORGANIC SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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ORGANIC SUGAR SNAP PEAS wins in 4 out of 10 nutrient categories
SUGAR SNAP PEAS: 2
vs
ORGANIC SUGAR SNAP PEAS: 4
(4 ties)
Overview
| Nutrient | SUGAR SNAP PEAS | ORGANIC SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 47 cal | 41 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 8.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP PEAS | ORGANIC SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 63.5 MG |
Minerals
| Mineral | SUGAR SNAP PEAS | ORGANIC SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 12 MG | 0 MG |