SUGAR SNAP PEA STIR FRY vs ITALIAN STYLE VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE VEGETABLES wins in 5 out of 10 nutrient categories
SUGAR SNAP PEA STIR FRY: 1
vs
ITALIAN STYLE VEGETABLES: 5
(4 ties)
Overview
| Nutrient | SUGAR SNAP PEA STIR FRY | ITALIAN STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 8.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP PEA STIR FRY | ITALIAN STYLE VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 7.1 MG |
Minerals
| Mineral | SUGAR SNAP PEA STIR FRY | ITALIAN STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 29 MG | 24 MG |