SUGAR MINI DONUTS vs CUP CAKE
Nutrition comparison per 100 g serving
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SUGAR MINI DONUTS wins in 8 out of 15 nutrient categories
SUGAR MINI DONUTS: 8
vs
CUP CAKE: 4
(3 ties)
Overview
| Nutrient | SUGAR MINI DONUTS | CUP CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 388 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 61.4 g | 45.9 g | |
| Fat | 21.1 g | 21.2 g | |
| Fiber | 1.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR MINI DONUTS | CUP CAKE | Winner |
|---|---|---|---|
| Folate, total | 28 UG | 0 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR MINI DONUTS | CUP CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 439 MG | 271 MG |