SUGAR GHOSTLY GOODIES COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIES wins in 4 out of 10 nutrient categories
SUGAR GHOSTLY GOODIES COOKIES: 2
vs
FROSTED SUGAR COOKIES: 4
(4 ties)
Overview
| Nutrient | SUGAR GHOSTLY GOODIES COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 400 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR GHOSTLY GOODIES COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR GHOSTLY GOODIES COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 238 MG | 300 MG |