SUGAR FREE WAFFERS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
SUGAR FREE WAFFERS: 1
vs
WEIS: 6
(4 ties)
Overview
| Nutrient | SUGAR FREE WAFFERS | WEIS | Winner |
|---|---|---|---|
| Calories | 516 cal | 481 cal | |
| Protein | 3.2 g | 3.7 g | |
| Carbs | 61.3 g | 66.7 g | |
| Fat | 32.3 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE WAFFERS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE WAFFERS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 97 MG | 407 MG |