SUGAR FREE PARFAIT DESSERT CUPS vs BARTLETT PEAR HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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BARTLETT PEAR HALVES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
SUGAR FREE PARFAIT DESSERT CUPS: 4
vs
BARTLETT PEAR HALVES IN LIGHT SYRUP: 5
(2 ties)
Overview
| Nutrient | SUGAR FREE PARFAIT DESSERT CUPS | BARTLETT PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 25 cal | 62 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 1.0 g | 15.4 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE PARFAIT DESSERT CUPS | BARTLETT PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SUGAR FREE PARFAIT DESSERT CUPS | BARTLETT PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 20 MG | 4 MG |