SUGAR FREE MILK CHOCOLATE BROWNIE MIX vs BROWNIE FLAVORED MUG CAKES MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUGAR FREE MILK CHOCOLATE BROWNIE MIX: 4
vs
BROWNIE FLAVORED MUG CAKES MIX: 4
(2 ties)
Overview
| Nutrient | SUGAR FREE MILK CHOCOLATE BROWNIE MIX | BROWNIE FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Calories | 310 cal | 450 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 82.8 g | 71.7 g | |
| Fat | 5.2 g | 15 g | |
| Fiber | 10.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR FREE MILK CHOCOLATE BROWNIE MIX | BROWNIE FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 5.2 MG | |
| Potassium, K | 0 MG | 517 MG | |
| Sodium, Na | 276 MG | 267 MG |