SUGAR FREE KETO PANCAKE & BAKING MIX vs MERINGUE POWDER
Nutrition comparison per 100 g serving
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SUGAR FREE KETO PANCAKE & BAKING MIX wins in 7 out of 11 nutrient categories
SUGAR FREE KETO PANCAKE & BAKING MIX: 7
vs
MERINGUE POWDER: 2
(2 ties)
Overview
| Nutrient | SUGAR FREE KETO PANCAKE & BAKING MIX | MERINGUE POWDER | Winner |
|---|---|---|---|
| Calories | 229 cal | 333 cal | |
| Protein | 20 g | 33.3 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 34.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE KETO PANCAKE & BAKING MIX | MERINGUE POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR FREE KETO PANCAKE & BAKING MIX | MERINGUE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 686 MG | 500 MG |