SUGAR FREE! COCONUT CRME WAFERS vs HEARTY WHEAT CRACKERS CRAQUELINS
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY WHEAT CRACKERS CRAQUELINS wins in 4 out of 12 nutrient categories
SUGAR FREE! COCONUT CRME WAFERS: 1
vs
HEARTY WHEAT CRACKERS CRAQUELINS: 4
(7 ties)
Overview
| Nutrient | SUGAR FREE! COCONUT CRME WAFERS | HEARTY WHEAT CRACKERS CRAQUELINS | Winner |
|---|---|---|---|
| Calories | 520 cal | 429 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 64 g | 78.6 g | |
| Fat | 32 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE! COCONUT CRME WAFERS | HEARTY WHEAT CRACKERS CRAQUELINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR FREE! COCONUT CRME WAFERS | HEARTY WHEAT CRACKERS CRAQUELINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 1,071 MG |