SUGAR COOKIES vs FONTE
Nutrition comparison per 100 g serving
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FONTE wins in 8 out of 11 nutrient categories
SUGAR COOKIES: 0
vs
FONTE: 8
(3 ties)
Overview
| Nutrient | SUGAR COOKIES | FONTE | Winner |
|---|---|---|---|
| Calories | 478 cal | 375 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 69.6 g | 57.5 g | |
| Fat | 17.4 g | 11.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | FONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | FONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 138 MG |