SUGAR COOKIES vs CHOCOLATE FLAVOR WAFER COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR WAFER COOKIES wins in 4 out of 10 nutrient categories
SUGAR COOKIES: 2
vs
CHOCOLATE FLAVOR WAFER COOKIES: 4
(4 ties)
Overview
| Nutrient | SUGAR COOKIES | CHOCOLATE FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 480 cal | |
| Protein | 4.4 g | 6 g | |
| Carbs | 69.6 g | 68 g | |
| Fat | 17.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIES | CHOCOLATE FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 280 MG | |
| Sodium, Na | 100 MG | 130 MG |