SUGAR COOKIES vs FROSTED OATMEAL SUGAR FREE COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 6 out of 11 nutrient categories
SUGAR COOKIES: 6
vs
FROSTED OATMEAL SUGAR FREE COOKIES: 3
(2 ties)
Overview
| Nutrient | SUGAR COOKIES | FROSTED OATMEAL SUGAR FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 481 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 21.4 g | 25.9 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | FROSTED OATMEAL SUGAR FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | FROSTED OATMEAL SUGAR FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 71 MG | 74 MG | |
| Sodium, Na | 339 MG | 333 MG |