SUGAR COOKIES vs HONEY LOW FAT GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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HONEY LOW FAT GRAHAM CRACKERS wins in 8 out of 10 nutrient categories
SUGAR COOKIES: 1
vs
HONEY LOW FAT GRAHAM CRACKERS: 8
(1 ties)
Overview
| Nutrient | SUGAR COOKIES | HONEY LOW FAT GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 67.9 g | 82.9 g | |
| Fat | 17.9 g | 5.7 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIES | HONEY LOW FAT GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 357 MG | 429 MG |