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Topco Associates — HONEY LOW FAT GRAHAM CRACKERS, HONEY

Cookies & Biscuits Topco Associates, Inc. Branded
400 Calories
5.7g Protein
82.9g Carbs
5.7g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 82.9g 30%
Dietary Fiber 5.7g 20%
Total Sugars 22.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.9mg 16%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 82.9g 88%
Fat 5.7g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 174 MG 4%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About HONEY LOW FAT GRAHAM CRACKERS, HONEY

Food Club Honey Low Fat Graham Crackers from Topco Associates are whole grain honey-flavored crackers with just 5.71g of fat per 35g serving. With 400 calories per 100g basis, 82.86g of carbohydrates, and 5.7g of fiber, they are a relatively high-fiber, low-fat snack cracker option.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), HONEY, EMULSIFIERS (DATEM, SOY LECITHIN), SALT, ARTIFICIAL FLAVOR.

Dietary Information

HONEY LOW FAT GRAHAM CRACKERS, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, HONEY LOW FAT GRAHAM CRACKERS, HONEY gets 6% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — HONEY LOW FAT GRAHAM CRACKERS, HONEY

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