SUGAR COOKIES vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR COOKIES wins in 5 out of 11 nutrient categories
SUGAR COOKIES: 5
vs
HONEY GRAHAMS: 4
(2 ties)
Overview
| Nutrient | SUGAR COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 351 cal | 419 cal | |
| Protein | 7.0 g | 6.5 g | |
| Carbs | 68.4 g | 77.4 g | |
| Fat | 6.1 g | 9.7 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 368 MG | 435 MG |