SUGAR COOKIES vs MILK COOKIES BISCUITS
Nutrition comparison per 100 g serving
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MILK COOKIES BISCUITS wins in 5 out of 11 nutrient categories
SUGAR COOKIES: 1
vs
MILK COOKIES BISCUITS: 5
(5 ties)
Overview
| Nutrient | SUGAR COOKIES | MILK COOKIES BISCUITS | Winner |
|---|---|---|---|
| Calories | 429 cal | 384 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 53.6 g | 66 g | |
| Fat | 21.4 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | MILK COOKIES BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | MILK COOKIES BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 538 MG |