SUGAR COOKIES vs OBLEAS ARCOIRIS
Nutrition comparison per 100 g serving
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OBLEAS ARCOIRIS wins in 6 out of 10 nutrient categories
SUGAR COOKIES: 2
vs
OBLEAS ARCOIRIS: 6
(2 ties)
Overview
| Nutrient | SUGAR COOKIES | OBLEAS ARCOIRIS | Winner |
|---|---|---|---|
| Calories | 488 cal | 342 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 63.4 g | 84.2 g | |
| Fat | 24.4 g | 0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | OBLEAS ARCOIRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | OBLEAS ARCOIRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 2.6 MG | 5.2 MG | |
| Sodium, Na | 439 MG | 763 MG |