SUGAR COOKIE HOLIDAY POPCORN vs CHEESE & CARAMEL MIX FLAVORED POPPED CORN
Nutrition comparison per 100 g serving
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SUGAR COOKIE HOLIDAY POPCORN wins in 5 out of 10 nutrient categories
SUGAR COOKIE HOLIDAY POPCORN: 5
vs
CHEESE & CARAMEL MIX FLAVORED POPPED CORN: 4
(1 ties)
Overview
| Nutrient | SUGAR COOKIE HOLIDAY POPCORN | CHEESE & CARAMEL MIX FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calories | 515 cal | 476 cal | |
| Protein | 6.1 g | 4.8 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 31.8 g | 23.8 g | |
| Fiber | 7.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIE HOLIDAY POPCORN | CHEESE & CARAMEL MIX FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 182 MG | 95 MG | |
| Sodium, Na | 530 MG | 643 MG |