SUGAR COOKIE FLAVORED GRANOLA vs OUR FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
OUR FAMILY wins in 14 out of 17 nutrient categories
SUGAR COOKIE FLAVORED GRANOLA: 1
vs
OUR FAMILY: 14
(2 ties)
Overview
| Nutrient | SUGAR COOKIE FLAVORED GRANOLA | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 450 cal | 372 cal | |
| Protein | 8.3 g | 23.3 g | |
| Carbs | 73.3 g | 62.8 g | |
| Fat | 13.3 g | 4.7 g | |
| Fiber | 6.7 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE FLAVORED GRANOLA | OUR FAMILY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE FLAVORED GRANOLA | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 233 MG | |
| Iron, Fe | 2.3 MG | 8.4 MG | |
| Magnesium, Mg | 0 MG | 74 MG | |
| Phosphorus, P | 0 MG | 233 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 225 MG | 581 MG |