SUGAR CONES vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SUGAR CONES: 4
vs
OYSTER CRACKERS: 4
(4 ties)
Overview
| Nutrient | SUGAR CONES | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 86.7 g | 73.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR CONES | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR CONES | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 133 MG | 100 MG | |
| Sodium, Na | 133 MG | 1,133 MG |