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Big Y, OYSTER CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (49% DV).
About OYSTER CRACKERS
Big Y oyster crackers are small enriched wheat crackers with 467 calories per 15g serving, 73.3g carbs, 10g fat, and 6.7g fiber, which is notable for a cracker product. Typically floated on chowders and soups, or eaten as a light standalone snack.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR PALM AND/OR SOYBEAN OIL WITH TBHQ FOR FRESHNESS, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, YEAST, ENZYMES, MALTED BARLEY FLOUR, WHEAT STARCH.
Dietary Information
OYSTER CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OYSTER CRACKERS include Sodium, Na (49% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, OYSTER CRACKERS gets 6% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y, OYSTER CRACKERS
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