SUGAR CONES vs BREAKFAST BISCUIT SANDWICHES
Nutrition comparison per 100 g serving
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BREAKFAST BISCUIT SANDWICHES wins in 7 out of 15 nutrient categories
SUGAR CONES: 5
vs
BREAKFAST BISCUIT SANDWICHES: 7
(3 ties)
Overview
| Nutrient | SUGAR CONES | BREAKFAST BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 400 cal | 484 cal | |
| Protein | 6.7 g | 8.4 g | |
| Carbs | 86.7 g | 65.3 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 0 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR CONES | BREAKFAST BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR CONES | BREAKFAST BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 84 MG | |
| Iron, Fe | 6.7 MG | 3.0 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 133 MG | 716 MG |